Detox Cleanse Articles and Advice

We are passionate about the benefits of cleansing and over the past few years have helped thousands of people remove toxins and impurities, lose weight and improve their health by doing a safe, effective detox diet.

If you have any questions, comments or suggestions please contact us.

Please contact your Doctor before making any changes to your diet or lifestyle. All information on this website is provided for information purposes only

What is an Alkaline Diet?

July 6, 2011

If you are interested in natural health and detoxing you’ve probably already heard about the importance of maintaining the correct acid/alkaline balance, however people are only just starting to realise just how beneficial an alkaline diet can be in maintaining good overall health. If you think back to your days of studying Physics at school, [...]

Read the full article →

Want to look younger? Perhaps detoxing could help

June 20, 2011

People detox for a variety of reasons, however one of the key benefits many people report is an increase in energy levels and general vitality. Most people find they start feeling better a few days after starting their detox or cleanse, this is due to the effect of toxins leaving your body and the body [...]

Read the full article →

DIY Detox Diet

June 20, 2011

Companies who produce cleansing supplements and detox products would like you to believe that the only way to remove toxins and impurities and effectively re-balance the body is to use one of their (often expensive) products, however it is possible to avoid these completely and create your very own cleansing program. Below we’ll explain how [...]

Read the full article →

A Detox Diet to Support Overall Health

June 17, 2011

Generally people don’t realize the importance of cleansing the body in order to support overall health. Many people choose to start a detox diet to assist with a particular health issue, the most popular being to lose weight, and people generally experience impressive results when they do this. However when the ‘problem’ is fixed they [...]

Read the full article →

Effective Detoxing Foods

November 29, 2010

A high quality detox is a significant aspect of the holistic approach to good health for many people.  When you think about your health, you should consider your emotional, moral and physical well-being (traditional medicine however generally only focuses on physical well-being and the treatment of obvious symptoms). It is when all of these components [...]

Read the full article →

Top 5 Detox Diet Plans

November 22, 2010

A detox is important in maintaining good health. Without proper nutrition the body will not be able to function properly, however even with good nutrition if the body is flooded with toxins you may suffer from a lack of energy, weight issues or a number of other issues. A body cleanse diet can help restore natural [...]

Read the full article →

Common side effects when detoxing

November 2, 2010

When a detox is done properly and using an effective, proven program any side effects you experience should be light and pass very quickly. In-fact many people will experience no side effects at all. If you are taking a product or following an unnecessarily aggressive program you may experience more side effects than if you [...]

Read the full article →

Suggestions for detoxing your body

November 2, 2010

Many people report feeling they just feel a bit unhealthy, tired,  sluggish or off-color. If you can relate to these feelings or have a sense you might have an overload of toxins in your body it might be time you did a detox cleanse. During a detox, you expel any impurities and harmful toxins that [...]

Read the full article →

Lemonade Diet: The Ever-Popular Detox Diet

October 8, 2010

One of the most popular cleansing programs out there is the “Lemonade Diet”, also known as the Master Cleanse Diet. This is just one of many different juice cleansing programs available on the market. During a juice based cleanse you only drink fresh fruit or vegetable juices and don’t consume solid foods. Juice cleansing diets [...]

Read the full article →

Are you toxic? A detox could help…

October 7, 2010

We are all exposed to many different toxins every single day, you probably don’t realise it but right now you are probably surrounded by an array of different chemicals, pollutants and other types of toxins. There are chemicals in your many foods (preservatives, additives and sweeteners), modern medicines, in plastic containers, non-stick cookware, even in [...]

Read the full article →